cannabis vs xanax


It is commonly believed that Xanax is not an effective or healthy long-term solution for anxiety. In the United States, benzodiazepines are responsible for an unprecedented crisis. In Europe and France, millions of people take it every year. Is CBD a legitimate alternative to benzodiazepines known as Alprazolam or Xanax?

CBD has been shown in various studies to naturally relieve anxiety, but it has also been shown to curb addictive tendencies, which may alleviate the withdrawal symptoms that make quitting this antidepressant difficult for you. many.

Alprazolam is a drug known as Xanax. Its abuse has increased in number since the 90s, but it is still prescribed to more than 50 million people each year to treat anxiety. It is supposed to relieve anxiety, now it arouses worry ...

ANXIETY, xanax
Number of Benzodiazepine Overdose Deaths in the United States

The problem is, anxiety is such a broad spectrum symptom that doctors hand out prescriptions for Xanax like candy. This is becoming a problem as doctors are now finding out that it is much more addictive than previously thought. According to'ANSM the number of French people consuming a benzodiazepine is still too high, especially among those over 65. France is behind Spain at 2rd  ranking of benzodiazepine consumption in Europe.

Consumption of benzodiazepines also increases the risk of traffic accidents. International studies show a 60 to 80% increase in the risk of accidents, this risk being multiplied by 8 in the event of concomitant consumption with alcohol. All benzodiazepines have now been classified as “level three” danger since March 13, 2017, resulting in a major incompatibility with driving.

In this article, we are going to take a deep look at the scientific aspects of how CBD works and why so many people use CBD as a natural alternative to antidepressants.


Why so much hype around this particular compound in cannabis? Is There Really A Legitimate Alternative To Benzodiazepines?

The cannabis plant has been used in the civilizations of Egypt and China for thousands of years. Today, we are just starting to rediscover the natural medical benefits. Federal legalization of CBD across the United States in 2018 seems to be just the “tip of the iceberg”.

CBD is the abbreviation for Cannabidiol and is one of the more than 100 organic compounds, naturally produced by the Cannabis plant called “phyto-cannabinoids”… (THC and CBD are the most well-known phyto-cannabinoids)

Cannabinoids are not only produced by the cannabis plant, but all mammals, including humans, naturally produce their own cannabinoids in their bodies. These naturally produce cannabinoids in the human body, called " endocannabinoids" page (in French).

Our naturally produced “endo-cannabinoids” interact with a part of the central nervous system that contains cannabinoid receptors. This is a specific network of interconnected receptors known as the “endocannabinoid system”…. All mammals have a endocannabinoid system.

Thus, our natural “endocannabinoids” interact with “endocannabinoid receptors” which are all part of the “endocannabinoid system”. The main task and responsibility of the “endocannabinoid system” is to maintain homeostasis in the body.

ANXIETY, xanax

We like to visualize the “endocannabinoid system” as a “counteractive rubber band”.

Does it sound obscure? We know this, so let's explain… .. For example, when the elastic band is pulled in one direction by anxiety… then the endocannabinoid system counteracts the imbalance by bringing the stretched elastic back to balance.

There are two main types of "cannabinoid receptors" in our "endocannabinoid system" ...

Type 1 cannabinoid receptors (CB1) - CB1 receptors are an essential part of the regulation of our central nervous system and are most highly concentrated in our brain and spinal cord.

Type 2 cannabinoid receptors (CB2) - CB2 receptors are mainly concentrated in different parts of the immune system, skin cells, and most internal organs.

So when we take CBD… the “phyto-cannabinoid” compound in CBD becomes part of our natural “endocannabinoid receptors”. Basically, the cannabinoid CBD fits like a key in a lock when it interacts with the CB1 and CB2 receptors.

Again, the “endocannabinoid system” is responsible for maintaining homeostasis in the body. This includes the regulation of pain, inflammation, anxiety, the immune system, addiction response, and many other responses of the body system.

This action makes CBD an excellent candidate for an alternative to anti-anxiety medications such as Xanax or Valium.


Everyone suffers from anxiety for different reasons, which makes it difficult for researchers to come up with a definitive answer, but there are some fascinating in-depth studies that do a great job of reducing the likely sources of increased anxiety.

Some scientists have observed that humans in the Western world (US and Europe) become more psychologically sensitive because we no longer have to worry about “food and shelter” to survive.

Most of us have a roof over our heads and easy access to food… .. So scientists think that our gaze has shifted away from survival instinct and turned to materialism. .

Many say that we are now focusing on superficial desires, like a new car and a bigger house, rather than deep-rooted desires like the joy of family and friends, and a sense of community.

To support this theory, a survey examining the changing attitudes of first-year students over a 40-year period revealed that the number of students who value "financial gains" has nearly doubled since the 1960s. In addition, "development of a meaningful philosophy of life ”has dropped dramatically.

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Researchers looked at the impact of social media on rising anxiety. Social media companies like Facebook, Twitter and Instagram have flooded our society so quickly that it is highly unlikely that they will have any impact. Facebook was founded in 2004 and today has over 2 billion users. Studies examining the link between social media and anxiety are not a new concept and are relatively easy to find. A survey who examined social media in more than 400 teens found that those who used social media the most had lower self-esteem and higher levels of anxiety and depression.

A other study, involving 1700 young American adults, compared the number of social media platforms used with levels of anxiety and depression. The results were not surprising and showed that people who used more social media platforms reported higher levels of depression and anxiety. Another study of young people aged 18 to 22 came to similar conclusions.

So there is a clear link between social media and anxiety, but is this a classic chicken and egg paradox scenario?

Does Social Media Cause People's Anxiety? Or is anxiety driving people to use social media? It is not easy to answer this question ...


Is anxiety more prevalent because the society we live in is more stressful than it was 5, 10 or 50 years ago? Well, I doubt it. Determining the level of stress in our society today, compared to what it has experienced at all times, is not something we can really measure. What we are sure is that technology is changing the way we live faster than ever.

With change comes anxiety, but it's up to us as individuals to talk about these changes with our families, friends and neighbors to strengthen our sense of belonging and community. It is this strength in dialogue and personal relationships that gives us a sense of belonging and causes us to focus less on material possessions.

ANXIETY, xanax


It was designed in the 1970s to suppress “GABA neurotransmitters” from the body which, in turn, dull the body's natural responses, including the anxiety response. Today, it is most commonly used for the "short term" management of anxiety. Unfortunately, it is addictive and the "short term" quickly turns into the long term.

So why are 50 million prescriptions for a Schedule IV drug with known addictive qualities written each year?

Big profits for big companies! (According Forbes, more than $ 5 billion in sales in 2013)

Everyone is anxious. It is one of the many emotions that make us human. The severity of anxiety is viewed differently by everyone and no testing is required to receive a prescription. This makes writing a prescription for anxiety very easy for doctors around the world. Many people rely on Xanax to treat, cope with, or even mask personal problems.

According to Dr. Joanna Starrels, professor in the department of medicine at Albert Einstein College of Medicine.

"In general, primary care physicians have not received the training necessary to prescribe drugs with such a high risk of dependence or overdose,"

I don't think people realize that benzodiazepines have a lot of things in common with opioids, ”

say it Dr. Sumit Agarwal“They are addictive,” he says.

“They make you breathe more slowly, they make you change your mental state. And then, ultimately, [they] can cause overdose and death. "


When your body is anxious, it naturally produces a chemical known as GABA. GABA reduces signaling in the brain which would otherwise excite the brain and cause anxiety ... GABA receptors interact to calm the anxiety response.

Xanax works by increasing GABA levels and increasing the effectiveness of GABA receptors.

However, this can be dangerous because in just 6 weeks the body will start to depend on Xanax and naturally produce less and less GABA… In the long run, this will only increase anxiety and withdrawal symptoms.

The increase in GABA is generally associated with increased drowsiness and decreased alertness, memory, muscle tension, and anxiety.


Unlike Xanax, which treats anxiety by increasing drowsiness and decreases alertness through its interaction with the GABA receptor, CBD targets a different receptor, the serotonin 5-HT1a receptor, which is responsible for emotional balance and happiness. .

In an analysis of previous studies from 2015, researchers concluded that CBD is a promising treatment for many forms of anxiety.

Analysis of the studies revealed that the effects of CBD on reducing anxiety depend on the 5-HT1A receptor, which is located in several regions of the brain.

According to another study published in the British Journal of Pharmacology, the effect of CBD on anxiety is based on a multi-pronged approach.

CBD increases the natural human endocannabinoid called "anandamide".

Like CBD, "anandamide" also activates the serotonin 5-HT1a receptor.

These results are extremely positive for the future of CBD in the treatment of mental disorders believed to involve impaired stress management mechanisms.

For example, depression, post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), panic disorder (PT), social anxiety disorder (SAD), and obsessive-compulsive disorder ( TOC).

These results also support the use of CBD as a safe and natural alternative to Xanax.

According to a study by the NYU School of Medicine, human studies confirm the results of early research and also suggest that

"CBD has anxiety reducing effects and an excellent safety profile."

See the table below for CBD compared to Xanax for anxiety relief.


According to Dr. Marc Fishman, psychiatrist specialized in addictions.

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"For many patients, anxiety worsens over time but does not improve."

“[Xanax] resets the sensitivity so that the new normal becomes the state of intoxication, of benzo-addition, and then it takes more, and then it takes more. "

According to the FDA, it is a prescription drug used: for the short-term relief of symptoms of anxiety. The FDA goes on to say that "XANAX is a federally controlled substance because it can be abused or become addictive." According to'American addiction center, when people abuse Xanax for a long time, the brain begins to forget how to function normally without it.

It is clear that an alternative to Xanax is necessary to fight against anxiety

Long-term side effects are included:

  • Drowsiness
  • Tiredness
  • Dizziness
  • Difficulties of concentration
  • Dry mouth
  • Evolution of libido
  • Increased salivation.
  • Speaking difficulties.
  • Changes in appetite
  • Memory problems
  • Reduced coordination
  • irritability
  • Confusion
  • Urinary retention
  • Changes in the menstrual cycle
  • Arterial hypotension
  • Liver damage
  • Xanax dependence


“They are totally different. CBD is not that strong. It is of course much safer. Using CBD is very helpful for my anxiety and for keeping me benzo free. Benzos have ruined my life, CBD has made it better ”. Anonymous Reddit

“My road was extremely bumpy, I abused the benzos. CBD didn't help me quit benzos, but for sure CBD helped me go back ... 18 months without benzo & CBD helps me get better over time and not just as a " Pad " ". Reddit

"CBD has helped so many of us 🙂 Choosing natural remedies over numbing chemicals that doctors want to prescribe for us is so beneficial… I'm so happy I found CBD."

“You know CBD makes an impact when you can read complete strangers and feel connected. Hopefully it will be approved by medical insurance in the very near future. It would change America for the better ”.


There are four basic ways to “ingest” CBD… And each method of taking CBD has its own advantages.

In case of anxiety, you will get the best results from taking CBD oil and probably also a CBD ballpoint pen (depending on the severity of your anxiety).

Topical CBD creams are not very effective for anxiety.


CBD oil is the most common method of consuming cbd. CBD oil has an average rate of absorption into the blood of 35% and the effects usually last 8 hours…. However, CBD oil can take 30 to 60 minutes to take effect.

Vaping CBD is also very popular and experts agree that it is the most effective method of taking CBD.

Vaping CBD has a high “bioavailability” and takes effect almost instantly with an absorption rate of 45-60%…. However, the effects of vaporizing CBD only last for one to two hours.

CBD oil will have lasting effects for 6-8 hours, but the arch will work well to deal with any anxiety “spirals” that can arise during the day.


You can buy CBD pretty much anywhere, but you have to be wary and make sure you're buying quality brands with proven lab results and a proven customer history.

Many consumers are sold “counterfeit” CBD products and complain that these products do not work…. When in fact, they just bought a shoddy product that may not even contain CBD at all.

Here's what you need to know!

CBD is not the same as THC & won't get you high (no, not even a little)
CBD is 100% legal in the United States and available for sale online (yes, including Texas)
Full-spectrum CBD is better than isolated CBD, but it could show up in a drug test
There are different ways to ingest CBD
CBD has few or no side effects
Don't Buy CBD From Amazon And Expect It To Work
Always look for independent laboratory test results for each product
(Here's our step-by-step guide that explains in detail what to look for when buying a CBD)

CONCLUSION: CBD oil against Xanax:

CBD is a natural, organic compound derived from a plant. Xanax was formulated in the laboratory in 1971. CBD was declassified as a drug and made available to the public in 2018. It is widely praised for its high safety profile and lack of serious side effects. Both CBD and Xanax are used to fight anxiety, but they each have two different approaches to how they treat anxiety.

Xanax targets GABA receptors which reduce anxiety by increasing drowsiness and decreasing alertness. This ultimately leads to a reduction in the production of GABA and a dependence on Xanax to activate the GABA receptor.

CBD, on the other hand, targets the serotonin 5-HT1a receptor which reduces anxiety by promoting the natural absorption of serotonin, which promotes the balance of emotions and "happiness" ... There is no no evidence of CBD addiction.

In today's changing world, anxiety seems to be an increasingly prevalent way of life for many & is unlikely to go away anytime soon….

Treating yourself with Xanax doesn't seem like a lasting solution to dealing with long-term anxiety.

CBD, on the other hand, has a multitude of benefits.

This includes reducing anxiety, and instead of masking the anxiety, CBD seems to better tackle the underlying cause or at least manage the anxiety by allowing you to treat the underlying cause….

After looking at all of the evidence, it's clear to us that CBD is absolutely a safer and healthier alternative to Xanax for anxiety.

We hope you enjoyed this post or at least it was helpful to you ... Let us know your thoughts in the comments below and feel free to share them on social media.

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The author weed master

Weed media broadcaster and communications manager specializing in legal cannabis. Do you know what they say? knowledge is power. Understand the science behind cannabis medicine, while staying up to date with the latest health related research, treatments and products. Stay up to date with the latest news and ideas on legalization, laws, political movements. Discover tips, tricks and how-to guides from the most seasoned growers on the planet as well as the latest research and findings from the scientific community on the medical qualities of cannabis.